Out Of Breath

January 08, 2009

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Location:

Falkville,Al,USA

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k-23:52

10k-54.49

6:46-mile

Short-Term Running Goals:

5k-23.30

10k-53.00

Long-Term Running Goals:

Run a maraton and a ultrathon.

Personal:

I have been married for 24 years to my wonderful wife Beverly. We have two beautiful daughters Riley-13 and Ally-10.In my 20's I ran a lot to get into shape to fight in the tough man contests.Now that I am in my 40's the love of running is back but the boxing is long gone.

Favorite Blogs:

Miles:This week: 13.36 Month: 33.58 Year: 33.58
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.190.000.000.003.19

Cool and windy. 3.19 miles - 8:04 / pace

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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